Neck

22 exercises

• Back Neck Bridge
• Band Shrug
• Barbell Hang Shrug
• Barbell Shrug
• Behind-the-Back Barbell Shrug
• Cable Neck Extension
• Cable Shrug
• Chin Tuck
• Dumbbell Shrug
• Front Neck Bridge
• Incline Dumbbell Shrug
• Isometric Neck Extension
• Isometric Neck Rotation
• Neck Flexion Isometric
• Neck Side Flexion
• Plate Neck Extension
• Plate Neck Flexion
• Single-Arm Cable Shrug
• Smith Machine Behind-the-Back Shrug
• Smith Machine Shrug
• Static Neck Side Flexion
• Trap Bar Shrug