Tibialis Posterior

Musculus tibialis posterior · Calves

Inverts the foot; plantarflexes the ankle; supports the arch.

Helps

• Calf Raise with Toes In
• Band Calf Raise
• Calf Raise on Step

Holds

• Barbell Calf Raise
• Cable Calf Raise
• Calf Raise with Toes Out
• Donkey Calf Raise
• Leg Press Calf Raise
• Seated Calf Raise
• Single-Leg Calf Raise
• Tibialis Raise
• Single-Leg Barbell Deadlift