Flexor Hallucis Longus

Musculus flexor hallucis longus · Calves

Flexes the big toe; plantarflexes the ankle.

Helps

• Band Calf Raise
• Calf Raise on Step
• Calf Raise with Toes In
• Calf Raise with Toes Out
• Eccentric Heel Drop
• Hack Squat Machine Calf Raise
• Smith Machine Calf Raise
• Band Seated Calf Raise