Extensor Carpi Radialis Brevis

Musculus extensor carpi radialis brevis · Forearms

Extends and radially deviates the wrist.

Main

• Band Reverse Wrist Curl
• Barbell Reverse Wrist Curl
• Cable Reverse Wrist Curl
• Dumbbell Reverse Wrist Curl Over Bench
• Dumbbell Reverse Wrist Curl
• Neutral Dumbbell Over Bench Wrist Curl
• Single-Arm Reverse Wrist Curl Over Bench

Helps

• Dumbbell Radial Deviation
• Single-Arm Neutral-Grip Wrist Curl Over Bench
• One-Arm Seated Neutral Dumbbell Wrist Curl
• Neutral-Grip Dumbbell Wrist Curl
• Zottman Curl
• Zottman Preacher Curl
• Reverse Barbell Curl
• Cable Reverse Curl
• Single-Arm Cable Reverse Preacher Curl
• Single-Arm Reverse-Grip Dumbbell Preacher Curl
• Single-Arm Reverse-Grip Dumbbell Spider Curl
• Reverse Dumbbell Curl
• Reverse-Grip Concentration Curl

Holds

• Band Finger Extension
• Band Reverse Curl
• Reverse-Grip Preacher Curl
• Cable Reverse Preacher Curl
• Dumbbell Reverse Preacher Curl
• Reverse-Grip Dumbbell Spider Curl