Adductor Brevis

Musculus adductor brevis · Adductors

Adducts the hip.

Main

• Cable Hip Adduction
• Adductor Rockback
• Adductor Slide
• Ball Squeeze Adduction
• Band Hip Adduction
• Copenhagen Plank
• Seated Hip Adduction Machine
• Side-Lying Hip Adduction

Helps

• Dumbbell Sumo Squat
• Cossack Squat