Gluteus Minimus
Musculus gluteus minimus · Glutes
Abducts and internally rotates the hip; stabilizes the pelvis.
Main
- Band Hip Abduction
- Banded Clamshell
- Banded Fire Hydrant
- Banded Lateral Walk
- Clamshell
- Fire Hydrant
- Hip Abduction Machine
- Monster Walk
- Reverse Clamshell
- Side-Lying Hip Abduction
- Side-Lying Hip Abduction with Band
- Standing Cable Hip Abduction
- Banded Glute Bridge with Abduction
- Hip Airplane
Helps
- Hip Abduction Machine Lean Forward
- Side Plank Leg Lift
- Incline Side Plank
- Side Plank
- Banded Squat Walk
- Curtsy Lunge